Namaste and hello from my new site and the centre of what will, hopefully, be the place for all the information you could possibly need in regards to my yoga classes/retreats/me and what it is I am up to. There will hopefully be regular blogs going up which will hopefully keep you entertained. These will be to do with courses I attend and how these could affect our practice or just day to day lives, interesting things I read in regards to recent yoga research and anything I think you may find of interest!

Please have a look around the site, share it around and try and come along to a class or two! If you have ever fancied trying meditation but thought it seemed far to hard (it's really not) then get in touch and we can arrange a taster for you! Same with general yoga asana (the physical side of it) practice!

Look forward to seeing you all at a class soon! 

Light and love